ProsourceFit Exercise Balance Pad for Fitness, Stability Training, Physical Therapy, Yoga

Enhance balance and body awareness while strengthening your knees, ankles, and feet with the ProsourceFit Exercise Balance Pad. The extra-large destabilized surface makes any exercise more effective, whether you're standing, kneeling, or sitting on the pad. It helps engage your core muscles, leading to a stronger core and a more stable body. The textured, non-slip fitness pad is suitable for both simple and advanced exercises, making it ideal for people new to fitness, undergoing physical therapy, or mature adults looking to improve their balance.

This versatile pad can also be used as a meditation pillow or to add a challenge to workouts, such as single-leg squats, single-leg deadlifts, and reverse lunges. In addition to improving balance, the cushioned surface strengthens joints and ankle stability, making it perfect for individuals recovering from foot or ankle injuries. Its non-toxic TPE material is water and moisture resistant, preventing odor and bacteria build-up from sweat while making it easy to clean.

The 18.75”L x 15”W x 2.25”H extra-large balance mat provides a more stable surface for a greater variety of exercises, catering to all fitness levels. It helps improve functionality, power, body awareness, and stability, making it suitable for athletes, beginners, and older adults. Plus, it can be used for various purposes such as a seat cushion, a knee pad for gardening, or a foot pad for standing desks.

Not only does the ProsourceFit Exercise Balance Pad help improve balance and core strength, but it also enhances stability and prevents future injuries by strengthening feet/ankles. Made with environmentally conscious TPE material, it is sweat-proof, non-toxic, and slip-resistant, making it perfect for yoga and sweaty workouts. Despite its large size, the pad is lightweight, weighing only 12 oz., making it easy to carry for on-the-go workouts or meditation sessions.

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